Will I get seasick at Galley Academy?
Galley Academy is run on yachts, so motion at sea is part of the experience. Most students adjust within a day or two. A small number feel unwell at some point during the week, and a very small number find it significantly disruptive. Cooking in a galley when the yacht is moving adds a real degree of difficulty, and being honest with yourself about this before you commit is worthwhile.
How to prepare before you arrive
If you know you are prone to motion sickness, or have not spent much time at sea, take steps before you travel:
Speak to your GP or pharmacist about over-the-counter or prescription options. Cinnarizine, meclizine, and scopolamine patches are commonly used. Start any medication as directed, which may mean taking it the evening before.
Acupressure bands (such as Sea-Bands) work for some people and are worth trying if you prefer a non-medication option.
Avoid alcohol the night before sailing days, stay hydrated, and eat something before getting on the water.
What to bring
Pack seasickness medication even if you do not think you will need it. Conditions can change and it is not something you want to be without onboard. Bring enough for the full week.
Do I need to disclose this before the course?
Yes. If you have a history of severe motion sickness, or if there are medical factors that affect how you manage it (including any medications that require a prescription), please disclose this to us before the course begins. Email info@quarterdeck.co and we can discuss it.
What if I feel unwell during the course?
Tell your instructor immediately. Do not try to push through without saying anything. The instructor can adjust your role for that service, ensure you are safe, and make sure you get back on track as quickly as possible. Staying silent about feeling unwell is never the right call in a working kitchen.
QD Team